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Is Your Cat Licking Too Much? Here’s Why—and How to Help


Common Causes

  • Medical Triggers

    • Allergies — Environmental irritants (like pollen or dust), food, or flea allergies can cause itching and rash. Feline atopic dermatitis often affects paws, face, ears, armpits, and front legs, leading to hair loss and scabs. 

    • Parasites & Infections — Fleas, mites, bacterial or fungal infections (like ringworm or yeast) can cause intense itching and inflammation. 

    • Hot Spots (Acute Moist Dermatitis) — Areas of red, moist, painful skin that result from excessive licking or scratching. Although more common in dogs, cats can still develop them—especially on the face, belly, or tail base. 

  • Behavioral Factors

    • Stress or Anxiety — Events like moving, new family members/pets, rearranged furniture, or schedule changes can lead to psychogenic alopecia (stress-induced overgrooming), a comfort-seeking behavior. 

    • Pain — Cats may groom sore spots repeatedly—related to arthritis, UTIs, or other discomfort—leading to hair thinning or skin irritation. 


What You Can Do to Help

Visit the Vet

First things first—get a professional diagnosis. Your vet may conduct skin scrapings, allergy testing, or bloodwork to identify what's triggering the over-grooming. 

Treat Hot Spots Promptly:

  • Shave or trim around the sore to allow airflow and cleaning.

  • Gently cleanse the area with a vet-approved antiseptic.

  • Your vet may prescribe antibiotics, anti-inflammatories, or topical solutions.

  • An Elizabethan collar (or E-collar) can prevent further licking while healing. 

Address the Underlying Cause

  • Parasites: Consistent flea or mite prevention is essential.

  • Allergies: Work with your vet to identify environmental or food allergens and treat any skin infections. 

  • Anxiety: Keep routines consistent, provide enrichment (toys, playtime, hiding spots), and reduce stressors. In some cases, your vet may suggest pheromone diffusers or mild anti-anxiety support. 

At-Home Relief

  • Keep skin clean and dry.

  • Cool compresses can soothe inflamed areas. 

  • Use an E-collar or soft T-shirt to protect healing skin. 

  • Look for vet-approved shampoos or sprays to help ease irritation and support skin health.


Introducing Feline Ring Care—From Our Sister Company, FlexTran Animal Care

For cats battling itchy, irritated skin—whether from ringworm, mange, dermatitis, or yeast—Feline Ring Care offers a convenient, effective solution:

  • A potent 32 oz spray or 4oz super concentrate, that’s easy to apply on hot spots, ringworm patches, or general skin distress.

  • Helps soothe itchiness and discomfort so your cat can stop licking and start healing.

  • Multi-use formula—works not only for cats but also for dogs, rabbits, guinea pigs, and more.

By gently controlling skin irritation, Feline Ring Care aids healing and helps break the itch-grooming cycle.

Order Feline Ring Care HERE

If your cat is over-grooming, it's a sign worth taking seriously. While stress can play a role, skin conditions like allergies, parasites, or infections are often the root cause. Work with your vet to diagnose and treat the issue—and consider adding Feline Ring Care to your toolkit for soothing relief and skin support.

By combining veterinary care, environmental enrichment, and smart solutions like Feline Ring Care, you're giving your cat the best chance to heal—and feel like themselves again.

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