Why Your Pet May Be Anxious

1. Sudden Change in Routine

Pets thrive on predictability. During summer, they may have been surrounded by activity—kids playing, more family members at home, and plenty of attention. When the house suddenly goes quiet, your dog or cat feels that absence and struggles to adjust.

2. Separation Anxiety

Dogs, in particular, can form very strong attachments to children who spend all summer with them. When the kids disappear for several hours a day, it can trigger separation anxiety. Signs include pacing, whining, barking, scratching at doors, or chewing on things they shouldn’t. Cats may show their stress more subtly, like hiding, overgrooming, or refusing food.

3. Lack of Stimulation

A quieter house also means less playtime and fewer interactions. Boredom can set in, leading to behaviors like destructive chewing (dogs) or knocking things off counters (cats).

4. Emotional Sensitivity

Pets are remarkably in tune with our emotions. If kids are nervous about starting school—or parents are stressed by the new routine—pets may pick up on that tension and mirror it.

How to Help Your Pet Adjust

Keep a Consistent Routine

Try to stick to regular feeding, walking, and playtime schedules, even on weekends. The more predictable life feels, the calmer your pet will be.

Enrichment While You’re Away

• For dogs: puzzle feeders, frozen stuffed Kongs, or safe chew toys keep them busy.

• For cats: treat-dispensing toys, window perches, or automated interactive toys can provide stimulation.

Practice Short Goodbyes

Avoid long, emotional farewells in the morning. Instead, keep departures low-key so your pet learns it’s normal and not a big deal.

Extra Attention After School

Encourage the kids to spend a few minutes reconnecting with the family pet when they get home. A walk, play session, or cuddle can go a long way toward easing anxiety.

Consider Training or Daycare

Some dogs benefit from obedience classes, doggy daycare, or even hiring a midday dog walker. Cats may enjoy climbing trees, shelves, or new scratching posts to keep them occupied.

When to Seek Extra Help

If your pet’s anxiety leads to excessive destructive behavior, house soiling, or health issues, it may be time to consult your veterinarian or a pet behaviorist. Sometimes anxiety is more than just an adjustment phase and may require additional support.